Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

The Main Aim Of Vein Treatment

By Freida Michael


Enlarged veins on the feet or legs are called varicose veins. With vein treatment Austin, TX, the main goal is to relieve the symptoms of varicose veins while also improving the overall appearance. According to the National Institutes of Health, approximately 60% of people have to deal with varicose veins at some point in their life. They are seen more in women.

A decreased blood flow in the body, from the leg vein up to the heart, causes varicose veins. This happens because the valves keeping blood flow to the heart are not working correctly. Blood will pool in to the veins because the blood is flowing backwards.

With medical procedures, varicose veins can be closed or removed. Sclerotherapy is a procedure in which liquid chemical is injected into veins, closing them. The injections are done every 2 to 4 weeks, or until there is improvement. Another method is microsclerotherapy. This is also a chemical injection. This is a treatment that is normally done with spider veins that are not as severe.

Lifestyle changes can also be effective in improving and treating minor varicose veins. Anyone can do these life changes as they are easy to do and don't cost a lot of money. However, lifestyle changes is not a good full treatment option for more severe veins and should be combined with other medical treatment. It can be used as full treatment for less severe varicose veins such as spider veins.

Physical exercise is good for anyone and can assist in helping blood move more easily through one's veins. Do exercises which focus on the leg and toning the muscle. You will see improvement in your blood flow. Standing or sitting for long period of times is bad for varicose veins.

In order to keep blood moving through your veins, try physical exercise. Simple leg exercises and muscle toning can help to improve muscles. Try to avoid standing for long periods; also avoid sitting for long periods of time, and try to not cross your legs. If possible, try to keep your legs raised above your hear in order to increase the flow of blood. In general, make changes to your lifestyle, such as eating healthy. If you are overweight, losing weight can also help your health.

Tight clothes, especially tight clothes around your thighs or legs, can be bad for varicose veins. Choose more loose fitted clothing that lets your body breathe and will not make varicose veins worse. Avoid high heels and choose low heeled shoes which will help tone calf muscles.

Another option for clothes is compression stockings which will give your legs gentle pressure. Support pantyhose offer little pressure while over-the-counter compression and prescription strength compression hose have more pressure. You need to be specially fitted for these types of pantyhose. They are sold in medical supply stores. You can also find these type of pantyhose at pharmacies.

Choosing how you deal with varicose veins is entirely up to you. Treatments can be used to improve how veins look. While treatments help with the healing of varicose veins, it does not necessarily mean new ones will not form. If you are not sure what the best option is for you, talk to your doctor.




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