Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

The Essential Services Of Family Practice Doctor

By Jerri Perry


Family medicine is a medical specialty that offers comprehensive and continuing healthcare for individuals and families. It integrates the clinical, biological and behavioral sciences. A family practice doctor or general practitioner cares for people of all ages, both sexes and every kind of disease that people usually seek treatment for.

Primary care physicians can also help you manage chronic diseases. If you consult with these professionals often, you can stay healthy for many years. Family physicians practice in all areas that are inhabited and they therefore play an essential role in the community. Their training allows them to offer comprehensive healthcare services.

Besides diagnosing and treating diseases, general practitioners also offer preventative care that includes routine checkups, screening tests, immunization, health risk assessments and counseling on how to live healthily. They also coordinate care that other subspecialists provide. Many of these doctors also offer prenatal and post natal care and deliver babies. They help families save time by making it unnecessary for each member of a family to consult with a different physician.

Parents with multiple children find it easy to keep track of appointments if they work with the same physician. Getting healthcare services from the same provider is also much easier. After seeing the same physician for a long time, patients feel comfortable with him or her and the anxiety of office visits diminishes. General practitioners keep medical records of their patients and they can therefore know if a particular illness runs in a family.

Once you visit primary care practitioners, they will determine the health problems you have immediately and treat them effectively. You can visit them in hospitals, offices and they can also come to your home. These professionals pursue certifications and renew their licenses regularly. This ensures that their patients benefit from the latest medical breakthroughs.

As you select a general practitioner, you should consider if he or she is certified by the American Board of Physician Specialties. Board certification indicates that a physician has achieved the recognized standards for skills, education, knowledge and experience and is therefore able to serve patients well in his or her medical specialty. Doctors who are Board Certified are also committed to lifelong learning. This ensures that they continue providing their patients with high quality medical care.

Another factor that patients should consider as they select a primary care physician is how easy it is to reach the doctor. They should consider if the office hours are convenient for their schedules and if the office staff offer efficient customer service. Patients should also consider if the healthcare provider has an aggressive or conservative approach to treatment and whether he or she orders many diagnostic tests to be carried out before creating a treatment plan.

You should also consider the reputation of a family practice doctor before you make the decision to utilize his or her services. You can get information about good physicians from medical associations in your state, nursing associations and physician assistant associations. You can also ask your relatives and friends to refer you to a good primary care physician.




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