Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Looking For Good Quality Spa Neck Wraps

By Krystal Branch


Spa neck wraps are used by many individuals as an effective and relatively inexpensive way of dealing with neck problems. Most of us experience tension and stress as well as more serious problems of this nature at some point in our lives. It helps to have such a product handy to provide immediate and effective relief. Heating or chilling it possible and this offers even more relief. Such a products often contains herbs or oils too for their therapeutic benefits and scent.

Many products are available for purchase at local stores and on the internet. They come in a wide range of shapes and sizes. They are also covered with many different types and colors of fabrics. One of the most popular fabrics used is soft fleece. Others are comfortable flannel, muslin, denim or cotton. An important consideration is cleaning and if a cover is removable and machine washable this is a benefit.

A number of different fillers can be used like herbal teas, buckwheat, dry rice, or millet and flax seeds. Some, like buckwheat and flax seeds, are a popular choice. They provide a decent weight and when heated, retain this heat well, offering welcome relief to tired muscles.

Herbs with soothing and relaxing qualities are often added to these products for added benefits. Many herbs are well known for their healing qualities, such as lavender which is an anti-inflammatory and increases circulation. A drop of eucalyptus oil or clove may be included too.

Generally, heat should not be applied to an acute injury or where discoloration or swelling is present. However, it is very helpful in breaking a chronic cycle of muscular pain and spasm. An increase in blood circulation brings relief when suffering from conditions like arthritis or fibromyalgia. Healing oxygen reaches the tissues and toxic substances are carried away, providing increased mobility. A wrap is easy to wear in different situations such as while at sitting at a desk in an office or at home relaxing in front of the television. It can even be used to relax one before going to bed at night.

When swelling is evident or muscles have been over exerted, cold therapy should be used. It is convenient to keep a wrap in a plastic bag in the freezer for such occasions as it needs several hours to become cold enough to be effective. The cold numbs the area, providing an analgesic action and helping to reduce the swelling.

Many different products are available from online retailers and it is often hard to select the one that is right for you. Knowing what to look for in covers, fillers and other ingredients can help in making a selection. Reading customer reviews is also helpful. Selecting the cheapest product available is not advisable. It is better to look for the best possible quality you can afford.

Spa neck wraps provide an easy, effective way to address muscle problems. It is worthwhile keeping one in the refrigerator for swellings and injuries and having another one handy for popping in the microwave. Its soothing heat will always be at hand to relieve stiff and sore muscles and ease tension in the applied area.




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