Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Wonderful Wonders Of Herbs That Heal

By Lilia Moody


Health, beyond financial wealth, has always been the most valued priority of anyone. There is not a day that goes by that authorities on health in several institutions, including laboratories and medical universities, have stopped looking into the possibility of a better drug or cure. Herbs that heal were only contained in ancient stories of myths and folklores, but now, not anymore.

Along with the increase of newly discovered ailments, several drug corporations also discovered what these medicinal herbs are capable of. Treatment will not be limited to IVFs, capsules, tablets, elixirs, and syrups. Previously known as backyard or home remedies, you will be amazed that they can be the heroes in your medicine cabinet too.

For now, the most common diseases have its corresponding cure. Being the most popular cause of illness, hypertension may be treated with the most popular herb as well. High blood pressure is known to be remedied with garlic. It reportedly tapers cholesterol in the blood. Infections can be fought by garlic because of its antibacterial components.

Sweet teeth may have to let sweets take a vacation since the medicament for diabetes mellitus is bitter melon. Not only that, scientists are still looking into the healing properties of bitter melon as a cure for cancer. Patients suffering from hemorrhoids will also greatly benefit from this discovery.

Talking about diabetes, cinnamon adoring foodies are assured of having lower blood sugar levels. But take note, nutritionists recommend to take only the water soluble form of the herb. Consuming it in larger doses pose a dangerous risk to your body.

Aromatherapy is also becoming popular nowadays, and so is sandalwood. Many perfumes have this as an ingredient, also soaps, body washes, and body scrubs. Sensibly, sandalwood has properties that are greatly beneficial to the skin. It can make your skin appear healthy, firm, supple, and fresh looking.

When rosemary is mentioned, grilled food initially comes to mind. Here is the good thing about it, when you get to eat and enjoy grilled foods lathered in rosemary, you also get the privilege of treating yourself free from breast cancer. People in medicine have found out that it stops tumor development in cells. It has antioxidant properties known to combat carcinogens, a substance that causes cancer.

Another commonly used kitchen buddy is ginger, You might also say that this one cures several illnesses. For stomachaches and motion sickness, ginger is the answer. It also has anti inflammatory and anti nausea properties. Currently, ginger is said to also remedy ovarian cancer and arthritis.

Two top reasons to choose herbs that heal over drugs are, it is less expensive, and it has no side effects that will further discomfort you while you are in a period of healing. You can now officially say thank you to Mother Nature for providing you with kitchen goodies and health partners. Choose wisely and choose to use what is natural.




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