Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Tips On Massage Services In Dubai

By Leanne Goff


Massage can simply be defined as the manipulation of tendons, muscles, ligaments and the human skin. Massage services in Dubai over the years have been performed by skilled and trained therapists that make use of the elbow, hand, fingers and other body parts. For this procedures to work clients are required to rest on specifically designed beds.

Body manipulation started way back in the medieval times. Therefore, there exist multiple types of massages. The first common type is deep press down; here the professionals make use of hard strokes targeting tissues and muscles located deep in the body of the patient. The second technique is referred to as trigger point, and as the name suggests, it targets specific areas of the body that have been exposed to stress.

Another kind of technique is the Swedish manipulation. This method uses less force with long stokes and movements that aid the body to be energized. Sports massage is very alike to the Swedish technique; the only distinction is the fact that it only targets athletes to prevent their muscles from damage.

Body manipulation can be regarded as an area of medicine. It not only helps to improve the lifespan of patients but also aids to create better lifestyles. One benefit of body reflexology is the fact that it reduces pain and stiffness by incorporating different techniques for various levels of pain.

Therapists often have the skill and knowledge to stretch human limbs. The purpose of this exercise is to attain flexibility of body parts. Experts do so by using pressure on identified muscles which they deem rigid and apply motions that result in relaxed joints.

Some patients opt for this type of body rub down in order to reduce anxiety and depression. Just like car engines, human bodies require servicing from time to time. In this case, the overuse of body nervous system can release toxic chemicals. These toxins must be eliminated from the body by the use of manipulations on certain points so as to maintain efficient functionality.

It has long been realized that effective body manipulation helps in reducing high blood pressure in patients. Therapists use their hands to rub down blood flow to enable it circulate freely thus reducing blood pressure by opening up veins and arteries. This can also result to improved immune systems for the clients.

Inflammations and swellings are often caused by terrible circulation of blood and trauma. A special technique by the experts can push back the contaminated blood in the swells towards the heart so that it is pumped to lungs and the result is rejuvenated blood flowing back. In the end, swells gradually disappear and the client feels more comfortable.

Not everyone goes for Massage services in Dubai for health reasons. Some client like the feeling associated with it; the feeling of comfort and care. Others like the empowerment they get from connecting physically with the therapist. However, rub downs must not be treated as a substitute to medicine; clients should inform their doctors when they want to try out massage treatments.




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