Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

General Information About Bunion Surgery San Francisco Residents Need To Know

By Amanda Baird


A bunion is a foot deformity that develops due to hallux valgus. Most bunions can be treated without surgical interventions. When nonsurgical treatments are inadequate, surgery helps to relieve pain, correct foot deformities and allow individuals to resume their normal activities. Before making the decision to undergo bunion surgery San Francisco residents are advised to consult an orthopaedic surgeon.

It occurs when individuals wear poorly fitting shoes for a long time. Shoes with a pointed, narrow toe box squeeze toes into an unnatural position. This is the leading cause of bunions. Heredity also plays a role in the formation of bunions but only accounts for a small percentage of the cases. It is more common in women than men.

Failure to treat bunions causes them to progress into a painful condition over time. With proper preventive care they can be controlled without necessarily using surgical techniques especially those that do not cause any discomfort. The best approach is to switch to shoes that are of the correct size. It is important to purchase to shoes that resemble the shape of your feet. Those caused by arthritis are managed using medications.

Research shows that most individuals are able to recover completely after the surgery. There are numerous options available for orthopaedic surgeons to use in the treatment of bunions. They effectively relieve pain, realign joints and correct deformities. The choice is made depending on factors such as activity level, severity, general health, age and the condition of the bones and connective tissues.

A patient has to undergo a thorough examination by an orthopaedic surgeon before the procedure. A medical history is important to identify any underlying conditions such as diabetes and arthritis that may affect the suitability of an individual. A physical examination is necessary to assess foot deformities, soft tissue damage and misalignment. X-rays reveal the extent damage and deformity in the joints.

The patients are treated on outpatient basis. They are advised to report early for the procedure. An anesthesiologist evaluates the patient after admission. The procedure is commonly performed under local anesthesia while a general anesthesia is used under special circumstances.

The recovery period varies depending on the bone affected and the amount of soft tissue involved. The usual recovery period is about six weeks to six months. Complete healing may take about one year. There are several precautions that should be taken to facilitate faster healing. When bathing or showering, the foot must be covered to ensure the stitches remain dry. Walking casts, special shoes, wooden shoes or splints are sometimes used. It is important to avoid exerting too much weight on the foot.

There are several complications associated bunion surgery San Francisco residents need to know. They include nerve damage, recurrence of the bunions, degenerative joint disease, persistent pain and swelling and infection in the bone or soft tissue. These complications are treatable. However, they affect the time taken to achieve full recovery. In most cases, the surgeon explains the various options that can be used to treat the complications.




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