Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

An Increasing Style Towards Dads That Cook

By Jason Glover


Over recent times research has a found an increase in the number of dads that are staying at home. Changes within the home of many families has found that there is increase in the number of dads that cook. This increase my take some people by surprise by there is a lot dads who are enjoying the new way of life. The increasing number of stay at home dads has led to an increase in blogs such as my daddy cooks.

The change in cooking habits has now moved the what to cook for dinner question away from the mums and onto the dads. All families are always on the look out for easy to cook ideas but then there people have always had a demand for this. Dads that are cooking for the family are starting to undertake a number of different recipes. The increasing number of recipes that are being tackled as led to an increase in the number of dads that are cooking for their families.

There is various reasons why dad cook for their families. In some cases dads are cooking because they have found themselves out of work. In the past there has always been a number of dads that have helped with the cooking in order to assist with family life. When a man loses his job it can be very hard to cope with all of the changes that come with it.

One of the best things about being a stay at home dad is because it means that they get to spend time with their children. In a lot of cases the dads will at some point return to work. In the short term however they can enjoy spending time with there children and looking after their family. Most dads will be able to take pride in the fact that they are looking after their family, although in a practical way as opposed to a financial way.

There is an increasing amount of blogs that has been written around the theme of dads that cook. These blogs can be a good place to find interesting and fresh meals which are also beneficial for the health of their family.

Stay at home dads are more creative when it comes down to cooking meals for their children and they are beginning to incorporate various spices, herbs and ingredients. They will try and give their family tasty meals that are healthy options whilst staying on a budget.

In some cases it will be easy to cater for the children however this will depend on their age. Young children will in most cases be willing to try any foods but older children will not be as accommodating. If the children are very young care will need to be take in order to ensure that they are able to digest the foods that they have been given.

Another idea that might be very useful is to involve the children with the cooking. Most children will enjoy getting their hands dirty helping their parent to cook some food. When the children are involved in the cooking it can be easier to encourage them to eat their meal as they have assisted in the making of the food.






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