Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

A Basic Guide To Treating Lyme Disease Naturally

By Toni Vang


There is often nothing as dizzying, painful, annoying and self-introspective than getting a disease. The frustrations that a person gets from suffering Lyme disease are common to other diseases. Everyone wants to get better as soon as possible. Among the regimens available, include treating Lyme disease naturally. Before seeking the best regimen for one afflicted, it would be advisable to understand the basics involved.

First, a bite by a tick introduces spirochetes into your body. The spirochetes are bacteria that make the Lyme disease. After the bite comes a red rash which will surround your tick bite spot. This rash is named erythema migrans, bulls eye rush and EM. This rash means you are a Lyme infection victim.

Secondly, various options are easily available. They have different implications versus the disease depending on different individuals. It could work for you while being quite ineffective for another victim. Your naturally inclined option may turn out to be foremost in your situation or a doctor in traditional medicine antibiotic prescription may work even better. Your choice shall determine your progress in the healing process.

Once you decide to go for the natural remedy, you attitude shall largely determine how effective it will turn out to be. Feeling that you have picked the right regimen plays a large part. The stronger your positive attitude, the faster you will heal. This placebo effect is widely written about in self-help titles and literature in science.

A crucial element of the natural way of Lyme disease healing is the strength of a patients immune system. The weaker a persons immune system is, the stronger the effects of the affliction the victim will go through. Boosting the body immune system will greatly help to kill the bacteria. A victim therefore needs any supplements, diets and herbs that shall help accentuate immunity. These include una de gato, andrographis, camu camu, most minerals, Echinacea and vitamin B.

The natural healing methods available need augmentation with research and collection of relevant information regarding this healing process. The internet offers an easy source of such information. Books are available in online and physical stores for this. An example is one authored by Stephen Buhner, Healing Lyme. Herbs that boost an immune system and their sources include some of the information found in the book. There are also useful techniques that assist a patient get better and boosts their self-confidence.

Another book is by Bryan Rosner, which lists ten Lyme disorder treatments. These treatments arise from his personal experience with the disease. It does not guarantee universal treatment for the malady but gives honest details on research behind each treatment. A combination of regimens from the book and herbs have provided immune system boosting strong enough to fight off spirochetes ravaging a body.

Another natural means against Lyme disease comes from eating a diet based on raw foodstuff. They give you natural sources of vitamins B, vitamin D and minerals that help your body fight spirochetes. You have to be careful because raw food could weaken your body. You also need to be active in outdoor activities and engage in physical exercise routines.




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