Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Why Buy Organic Non GMO Vitamins

By Olivia Cross


The dietary supplement industry has grown greatly over the last few decades. As more consumers choose natural substances to make up dietary deficiencies and foster health, even medical doctors are recommending vitamin therapy to their clients. However, the interest in vitamins has attracted many mainstream manufacturers, as well as some fly-by-night companies, and the quality of products is uneven. Consumers who choose organic non GMO vitamins have two assurances that weed out inferior products.

An organic certification is more than a claim which may be unverified. Manufacturers of certified products must comply with stringent standards set by the government. In fact, many of the best companies have even higher internal standards of operation that exceed governmental quality controls. The raw materials of a certified product will come from organically-certified foods, never from a laboratory or an unknown source. No unlisted fillers will be included in the formula, which is not true for all brands on the market. Independent testing has shown a wide disparity in quality from brand to brand.

Among other things, the organic certification guarantees that there are no genetically modified raw materials in the product. Most manufacturers also want to make sure consumers know that their products are GMO-free, so they will put this information on the label. There is an industry-approved symbol for GMO-free products that consumers are beginning to recognize.

Unfortunately, the 'natural' or 'all-natural' designation does not give this assurance, in spite of consumer efforts to keep this once-reassuring term unchanged. Large food companies have spent millions of dollars making sure regulations allow them to include questionable ingredients in supposedly wholesome food products.

The safety of genetically modified foods has not been established. Although people and animals won't die from eating them, researchers fear that long-term use may cause problems and endanger the health of future generations. The results of early studies are causing concern among many health experts.

This delayed reaction was observed in bees exposed to crops treated with systemic pesticides. Adult bees feeding on such plants did not die, so manufacturers claimed them to be safe. However, the third generation of bees used to pollinate crops every year died out in what was called the 'empty hive mystery', and many commercial beekeepers lost their livelihoods.This led countries like France to ban the use of systemic pesticides. Their bee populations are recovering.

It's important for consumers to invest their dollars wisely, both for their own benefit and for the health of the industry. As long as manufacturers of low-quality products can make money by fraudulent claims and baseless advertising, they will continue to market inferior products. Buying organic and GMO-free supplements means that reputable manufacturers are rewarded and can stay in business.

Supplementing with high quality vitamins has been shown, by research and consumer experience, to have great benefits. Especially for those who cannot eat only fresh, organic, locally-grown foods, supplementation can make a significant difference. However, choosing certified products is the best way to ensure getting purity and the desired results.




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