Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Acls Classes In Houston Are Not That Hard To Find

By Beryl Dalton


Have you ever wondered what you would do if the person that you are with get a heart attack? It is always best to know what to do in a situation like this. ACLS classes in Houston are something that everyone should invest in to be prepared for something like this.

This very first thing that you should always remember if your find yourself in a situation as mentioned above is to try and stay calm. The casualty or patient should never see that you are stressing of panicking. You should calm yourself down before you can even begin to think of help the patient.

You might wonder how you will know if the patient is having a heart attack or if the patient already had a heart attack. There is a few signs and symptom that you can look for. The first sign is if the patient is complaining of chest pain.

Once you are sure that you are calm and that you can handle the situation, you should start by monitoring the patient so that you can see if this is in fact a heart attack or if the chances are high that it can be a heart attack. You should ask the patient where the pain is and what kind of pain it is. If it is a heart attack the pain would feel vice like and it will radiate to one or both arms.

The patient will also be very short of breath or completely breathless. Either way, the patient will struggle to breath. The patient will also have some discomfort around the upper part of the abdomen.

Four very important signs that you should look for is if the patient has profuse sweating, if the pulse if the patient varies, first fast and then slows down, if the patient has blueness around the lips and lastly if the color of the patients skin is ashen. You should always be ready to give rescue breaths if the patient loses consciousness and stops breathing. You should also not give the patient any fluids to take in.

You will find that the patient will have ashen skin and the patient's lips might start turning blue. Profuse sweating is another physical change that you will see. If you check the pulse of the patient, you will find that at first, it will probably be rapid and then it will slow down and even be very weak.

All of these sign is signs that the patients can be suffering from a heart attack. You should keep an eye on the patient so that the patient stays conscious. If the patient loses consciousness, you should give the patient rescue breaths and some chest compressions to ensure that the oxygen keeps flowing to the brain.

You should keep record of any signs and symptoms that the patient presents of complain about. Some of these signs and symptoms could include chest pain radiating to one of the arms of even both arms, a feeling of indigestion around the upper part of the abdomen and a vice like pain over the chest. The patients will probably also, start sweating profusely and the skin might be clammy.

The patient should be kept in a half sitting position. Contact the emergency services and try, get contact details for the patient's doctor, and contact the doctor as well. Keep monitoring your patient and give the patient one aspirin to chew while waiting for the emergency services.




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