Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Great Marriage Counseling Sarasota Florida Can Offer You

By Kerri Stout


Not every relationship is like the ones you see on television where the married couple never fight and always agree on everything. In real life marriage can be a constant struggle every day. Before you give up on each other don't you at least owe it to yourselves to try to save your marriage. There are great marriage counseling Sarasota Florida can offer. If you live near or in Sarasota you should find a counselor before giving up on your relationship.

It is very important that you trust and like your marriage counselor, so take some time to research different ones before you pick one. You can ask family and friends that may have used a therapist to save their relationship. If they can't recommend someone then try looking online. Most patients will leave feedback on how they felt about their counselor.

Once you find one you think you both like then you make an appointment, and be sure to keep that appointment it is very important that you go. Without help from a marriage counselor your marriage is going to fall apart right in front of you and you wont be able to stop it.

The marriage counselor is going to ask some personal questions about your relationship, your sex life and several more personal questions, you must answer truthfully. They can't help you if you are not being honest with them. If you had an affair and your spouse doesn't know about it, the best place to talk about it is in the therapist office.

You are free to say anything to your spouse while in that office, it is healthy to say what you want to say all the time but keep bottled up. The therapist will probably send you home with some exercises to do between your visits. She may want you to write a letter to one another expressing how they make you feel when certain things are done or said.

You will also be asked to use your words instead of yelling at one another. When you get angry or hurt instead of yelling you would say I feel that you don't care about me, or it hurts me when you do not listen to me. The way a couple talks to each other makes a huge difference in a marriage.

Do you think people that have been married for twenty years walk around talking ugly to one another and yelling at each other, probably not. That couple that has been married for twenty years probably talks to each other with respect and listens when the other person is upset about something.

You don't have to scream to be heard. You can be mad and still be heard, you don't have to yell at one another to be heard. If you follow the therapist advice while you are home you may be able to save your marriage. It will take work but isn't it worth the work to stay with the one you love? Just remember how you felt about each other when you first fell in love, don't you want to feel that way again?




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