Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Discover The Many Benefits Of Reading To Infants And Teaching Them To Love Books

By Karina Frost


Books offer even the very youngest children a wealth of stimulation and fundamentals of learning, which is why most experts agree that reading to babies from the very start is very advantageous to their development. Not only does it facilitate their understanding of the world around them, but one of the other benefits of reading to infants is that it also serves as a perfect opportunity to for the parent to bond with the child.

Even a newborn infant can benefit from having a parent read to him or her at least once each day. The natural closeness of sitting together while sharing a story is an ideal way for the two to become closer. The baby will enjoy hearing the familiar sound of mom's or dad's voice and will also appreciate the cuddling that goes along with it.

Although at first, a baby will not have an understanding of what the words mean, the act of introducing these words can contribute a great deal to building a vocabulary. An awareness of the patterns of speech such as inflections, tone, and rhythm will also be picked up by the child as he or she listens. The more words they hear at this age, the easier it will be for them to learn to talk later on.

Fundamental language skills are not the only area stimulated by reading to young children, it has also been found to improve their critical and mathematical thinking abilities. In the long run it will ultimately encourage an earlier use of words and speaking. When the baby reaches the age where he or she can recognize pictures and sounds, this will increase their interest even more in reading.

Stories also introduce children to the abstract concept of emotions and feelings. This is apparent not only on an explicit level in the narrative of the book, but is also implied by the tone of the parent's voice. The significance of the visual aspects of a book should also be acknowledged, as the baby sees various colors, shapes, letters, and patterns, it helps further their sensory and cognitive processes.

Although enjoying a story anytime through the day is good, it can be particularly helpful right before the child's bedtime. The sound of mom's or dad's voice is often conducive to a peaceful night's sleep for the little one, many young children even drift off before the story is finished because they feel so relaxed and secure, and it is the perfect way to calm down following a busy day.

Books selected for an infant need to be suitable for the child's age. The best picks are those which are more or less indestructible, made of materials such as cloth or vinyl or board books, since babies can be tough on them. They should feature simple verses, perhaps rhymes, familiar objects, bright colors, and even different tactile textures for the baby to touch.

As the child grows older, he or she will start to participate more actively in storytime and will begin to point out objects, imitating sounds, and responding with meaning to what is being read. All of this lays the foundation for the child to see books as something valuable and enjoy reading on his or her own.




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