Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

A Guide To Help You Find Good Dementia Nursing Homes Phoenix AZ

By Young Lindsay


The term dementia refers to the wide category of mental illnesses that cause memory loss, loss of motor skills, and loss of judgment among other intellectual functions. This occurs if neurons suffer permanent damage or die. Alzheimers disease is the major ailment that causes dementia in people aged sixty five and above. The other things that can cause this condition include stroke, head injuries and long term use of alcohol.

People suffering from dementia can receive special care in a nursing home that cares for people with mental illnesses. Such a care home ensures that the basic personal needs of residents such as bathing, meals, taking medication and going to the bathroom are taken care of so that they can live more meaningfully. When searching for dementia nursing homes Phoenix AZ residents should consider a few things.

One of the things to consider is whether a nursing home offers person centered care. This approach aims to see a patient as an individual instead of focusing on his or her illness or the abilities he or she has lost. Person centered care takes the unique qualities, interests, needs and preferences of residents into account in order to bring out the best out of them.

The other factor to consider is if the members of staff or managers of a care home are able to recognize the emotional needs of people suffering from mental illness and respond to them in an understanding way. They should also know how to care for people with mental conditions, understand the difficulties that such patients face and help them explain their needs or wishes. Staff members should also be always present to speak with the person suffering from dementia.

The other characteristic of a good care home is the ability to treat residents with dignity and respect. Every individual who is living in a nursing facility should have an individual care plan that summarizes how staff can maintain and encourage the unique strengths of residents while meeting their needs for support. This plan should be reviewed regularly.

Another thing to consider when choosing a care home is the physical environment. The care home should be comfortable and homely. Even though an overly tidy and hotel style environment may initially impress you, consider that people with dementia usually need to have things that stimulate their interest. A facility that has objects on tables, pictures and offers opportunities for residents to perform household tasks like folding towels or dusting is suitable.

You should also look for a care home that offers easy access to various areas. The spaces should be clearly laid out and have signs in order to reduce the confusion that residents can feel at times. It is also important to choose a care home that encourages residents to spend time outside since natural light, fresh air and exercise can improve their well being.

When choosing a nursing home, you should also consider if it is a good location. Consider how easy it is for visitors to get there and whether they are welcomed at any time. You should also find out if there are facilities like shops, parks or clubs nearby. Such facilities are suitable for residents who enjoy going out. Consider also if there is noise from traffic or anything else.




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