Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Procedure For Choosing Personal Chef Stamford CT Dwellers Should Follow

By Mattie MacDonald


Meal time is an important time of the day for the family. It brings at bonds the family together. Considering the busy schedules that most people have, you will find that meal times are the only times certain family members can actually meet and catch up. Unfortunately, life has become so hard with people working two jobs just to make ends meet. This means that time for preparing nice homemade meals is not even there. However, if one has the means, he can still organizing for homemade meals even if he has a tight schedule. This would mean that you hire someone to prepare the meals for you so that you only get to eat once you are from work. When contracting a personal chef Stamford CT people would find it wise to consider the instructions explained below.

Your work will be cut out for you in case you seek advice from colleagues. You will be surprised at how many people in your office have already enlisted the services of these experts. You will be required to choose someone recommended to you by your buddies. This would mean that this person has worked for them before and such can vouch for him to offer you good service.

You must choose someone with the right qualification for this job. One much might try to convince just because he has been preparing great meals ever since he was three. You should not be convinced until you see his license and other training certificates. This is an important step if you would like to eliminate the chances of contracting con men. In case anything goes wrong in the process of this expert offering you his services, you can hold him accountable since he is licensed and risk losing his license in case he does not take responsibility for the mistakes he has made.

Go for veterans in the catering industry. You should ask the person you are contracting to tell you how many years of service he has under his belt. Choose persons who have done this for a long period of time preferably five years or more.

You will want to change meals from time to time. It is only human nature to want to have a different meal every other day. You will therefore be required to have a cook who can do different menus each day. He should not just specialize in one menu as this might be boring with time.

In the past catering as a career never used to pay. However, things have changed a great deal. In the current world chefs are paying bills with proceeds from their job. It is therefore quite imprudent to assume that these services would be cheap. These experts will charge you at the same rate as other professionals. You will therefore be required to discuss the issue of cost before you hire this expert. Choose someone who is affordable considering your capabilities financially.

You need to form a bond with this person since he would be working for you for a while. This is only possible if he is a personal whose personality is compatible to yours. In the initial meeting with this expert, you must take your time to judge his personality.

It is important to choose someone with liability and personal injury cover. This is because this line of work has some risks. These tips will prove to be in valuable in your search.




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