Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

How To Use The Portable Oxygen Tank Safely

By Karina Frost


Even if you are sick, you should not have your mobility limited. You should still have your freedom, even if it is just simply moving around the house. When you are sick, then you should consider getting yourself a portable oxygen tank. It should allow you to travel around the house or even outside even when you have a condition that does not allow you to.

Just like with any other medical tools, you will be required to use caution when using this medical tool. After all, there are side effects or negative impacts to you and to your surrounding when you mishandle the said medical tool while using it. You should not do anything that might ruin your chances for recuperation too.

It is good thing that there are many safety tips that you should be able to follow nowadays. All you have to do is to remember them so that you can keep yourself and your surroundings safe. For those who want to secure their own safety, here are the best tips that one should take note of when using this medical tool.

First, it is important that you keep a list of the rate by which you should use this medical tool when you are doing some daily activities. You have to abide by this late as much as you can. Also, it is not recommended for you to change the flow rate of this medical tool on your own. When you need to, then you should get your caregiver's permission.

Prepare a list of important phone numbers. One of the phone numbers you must keep close is the phone number for the agency providing the medical tool you always use. This way, you can easily keep in touch when something happens. Other numbers that must be listed are those of the hospital, rescue team, or emergency department.

When you are sick, you are sure to rely on the medical tool to help you recuperate. It is not recommended that you only have one in your possession though. It is highly recommended to have at least one back-up that a person can use, especially during times of emergencies or when the initial medical gadget malfunctions.

Check on the tubing of the said medical equipment if you are not really sure of the gaseous element that is coming through the tube. You have to make sure that there are no kinks and blockages there, after all. You also have to see if the said tubing is properly connected to the container. Check if the actual medical equipment is turned on too.

The said medical tool is using a gaseous element that can cause fire easily. Thus, it is highly recommended for the individual to include in the list of phone numbers prepared beforehand the number of the fire department. Also, you better protect yourself and the family by preparing a working fire extinguisher nearby.

This medical tool should always be kept away from sources of open flames, heat, and fire. It is important that this be positioned far away from a gas stove. Smoking near the said medical tool should be forbidden as even a small spark from the smoke can cause a fire already. Be sure to follow this.




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