Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

How To Choose The Best San Antonio Eye Doctor

By Harriet Porter


Eyesight is one of the most important senses that people need in their day-to-day activities. However many people do not take proper care of it, which mainly results into complicated problems which could have been easily controlled if they had sought for medical attention in advance. While there are no known home remedies for this, finding the best San Antonio eye doctor could help save your eyesight.

May be hard because you are busy all day at work or there are many novice and under experienced doctors out there. However, you can use the following tips when you are looking for one. These will guide you in getting the most experienced eye specialist within your location. Professional eye doctors from city San Antonio TX will not only treat your condition, but also follow up on your recovery process.

Also at home and work place, you can find other leads from your family members, friends and relatives. It is important to ask those who have had such cases like yours, since they might have had the best doctors who operated on them. When they give you the leads, you should not just take their word for it, as those doctors may not have the right experience and training to handle your case. Therefore, you should pay them a visit and inquire more from them.

Navigate in their websites to check whether they offer the service that you need. You should have in mind eye specialists that have their different areas of specialization. An ophthalmologist is not the same as an optician as well as many more professions in this field. Getting the appropriate one for your eye needs would save you time and money.

You may also have to ask them whether they have the right credentials. Credentials such as insurance and permit to carry out the services are some of the things to inquire. Another thing to ask for is whether they got their training in a renowned institution and hospital respectively. Important to have in mind those doctors go for further training in a hospital after they complete their studies. Therefore, the hospitals should be well known.

Among the things that you should inquire from your specialist is the exactly problems they deal with and if they are related to your situation. Also getting to know their experience in their area of expertise would be great. You feel safer when you get an experienced specialist working on you than to have one with little or no experience.

Experienced doctors are used to seeing many eye conditions and therefore not much problems will be new to them. They will also easily diagnose whatever eye problem you may have. The inexperienced ones will most cases worsen the situation, or are a little slow.

It is always advisable to take proper care of your eyes. Do not visit your eye doctor only when you are sick, but make regular visits even when you are not sick. Proper diet and drinking responsibly will see them serve you for long.




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