Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Reliable Sports Medicine Hollywood Professionals

By Sherry Gross


Injuries are a recurrent threat to the careers of athletes in different disciplines. They affect the performance of coaches, individual athletes and the entire team. A reliable sports medicine Hollywood professional will provide continuous and quick solutions to keep everyone in the team safe. The athletes enjoy a comprehensive package that includes orthopedic services, diagnostic imaging and anesthesia.

Areas of specialization include the neck, shoulder, back, elbow, hands, hips, ankle, knees and foot. Availability of the latest diagnostic equipment aids in reducing the time needed to identify the injury. Early diagnosis reduces the time taken to find treatment and in the process eliminates the possibility of complications.

The availability of laser technology reduces the need for open surgery. This offers the advantage of quick recovery and eliminates scars on the body. This means that an athlete can resume practice or play within the shortest time. Customized packages are available to hockey players, tennis players, basketball players, footballers and individual athletes.

Exercises are usually specific depending on the part of the body that is most utilized. Some games use more of hands than legs while others require a stronger upper body. Other categories will require a combination body parts. This puts a strain on different parts depending. It is important to seek professional assistance to protect muscles from strain and continued damage.

The sports doctors in Hollywood, FL attending to athletes are professionals with incredible years working in the sports industry. They understand the latest procedures and how to assist athletes maximize their performance. Experience assists in accuracy and ensuring that the rehabilitation or medical prescription given is accurate.

The approach and attention given to rehabilitation determines the success of the recovery process. Close professional monitoring increases the chances of quick and effective recovery. The patient is not exposed to errors and will enjoy the advantage of long term health. The injury or pain does not recur which means that the athlete enjoys a long, comfortable and productive career.

Therapy is also offered for neurological conditions. A professional approach, including scanning and regular tests helps to keep track of recovery processes. The level of professionalism is maintained regardless of the patient being treated. This will bring back the patient to his previous level before injuries reduced his activity or performance.

Routine checkups form part of preventive care. Continuous strain on a particular muscle is likely to compromise overall performance and productivity of athletes. It helps to keep track of recovery processes so that the athlete regains his original form. The doctor introduces you to all medical, therapeutic and surgical options available for your condition.

Fast attention is necessary to guarantee effective recovery and a long term relief. Sprains and torn ligaments must be attended to even when they are mild. Failure to offer the level of attention required exposes you to recurrent pain which reduces productivity.

The services are charged reasonably depending on the condition of the patient and the level of attention required. Ambulance and first-aid services form part of the package. They assist teams in ensuring that athletes access quick medical attention in case of injuries while practicing or during a game. Each team and individual gets personalized attention.




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