Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

How To Find Competent Athletic Care In Cambridge

By Coleen Torres


These days, more people are earning their income from sports than any other time in history. In fact, sports is one of the highest paying professions of the twenty first century. This is why there are many questions still waiting for answers, regarding how to find the best athletic care in Cambridge. It is also an indication that athletes are aware of how much they depend on their bodies for survival.

Ask as many questions as you can. Most athletes usually have no idea that they will need a physician until they get an injury. At that time, making the right decision is not simple. That notwithstanding, selecting a doctor is generally an uphill task for most people, regardless of their professions. Nonetheless, if this person will be in-charge of your health, you must write down a few questions to help you appraise them.

When you write down the questions prior to paying the doctor a visit, you will not find yourself forgetting anything. The questions are particularly useful in helping you towards appraising the services that the doctors offer. One critical factor though, is that you need to have your own standards. That way, you will compare the answers to your standards to determine if the sports physician has what you are looking for.

It is said that first impression is important when meeting people for the first time. This rule does not stop when it comes to you finding a perfect sports physician. Beginning with the first meeting with this physician, you should feel at home. Most people choose to disregard their first impression. However, if you are looking forward to making the right decision, it should guide you as you select the right physician.

Another thing is that the staff at the clinic should also give you the right impression. Chances are minimal that a good sports physician will work with a staff that is generally uncooperative and sluggish in service delivery. It should only serve to inform you that the place is not right for you. In this field, staff ought to be professional. They should be friendly and treat you with courtesy.

The location of the physician or their clinic is another important factor to consider. Logically, there is no point in traveling for long hours to a reliable sports physician when it is certain that you can still find one who is within your proximity. Look at your schedule. You can choose one who is close to school, work or home, as long as it is most convenient for you.

Remember to ask your prospective physicians about specialist services. One fact with being an athlete is that injuries tend to happen. When the regular physician cannot address them, they should refer you elsewhere for specialist services.

Lastly, insurance and costs are very important. Whether you have insurance coverage or not, it is important to choose affordable services. The most expensive provider is not always the most competent. Do not incur unmanageable bills when you can still find the same services at manageable rates.




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