Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Life With An Ostomy Appliance

By Sharron Cantu


When life gets tough and you cannot find a way out that is the time you need an opening. An opening called stoma is made to be the pathway of the waste products. Waste products could harm the body when it stays longer. A medical surgery named ostomy is preformed for this to happen and ostomy appliance will be placed.

The appliance is used to remove and collect the waste products. This one can make your life easy because it is thin, fine and light. And you do not need to worry about the unpleasant odor because it is made to seal that odor. The ostomy pouch is the one that will conceal and safeguard the stoma from having some problem.

Stoma and the pouch that is attached to it needs to be taken care of to avoid unnecessary complications. This will need more time and patience, especially to the new ones. You might feel a little uncomfortable moving and doing things around with this around you.

Cleanliness is very important when you have this thing around you. Before you start cleaning the pouch, you need to prepare everything. Empty your pouch. Flush all the products bowel movement or urine. Clean the stoma first and then the skin that surrounds it with a clean linen and warm water. A soap may be used, but make sure that you are using a mild soap. Rinse and pat dry. Before attaching the new one, dry everything out to lessen the chances of having irritated skin. You may provide skin cream for extra skin care.

Replace it as needed. Usually three to seven days. Everytime you replace the it check and measure the diameter of the stoma. There is a measuring guide in the appliance kit. Also, check for edema. Edema can affect its size. A little bleeding is normal when touching it but, you have to report to a health care professional if there is unusual discoloration, shape and size.

Apply some skin ointment or gel for comfort. There are times your skin can be irritated by the wafer adhesive. Make it sure it is placed in the center of the hole and very well fitted. Clip it gently in place and seal it.

Disposing it is just like disposing a normal household waste. Unpack and clear your bag, and flush it to the toilet. Throw everything but the clip. The can be used, always as long as it is clean. But there are also available that are easier to use. They are drainable type.

A few points to help you. Have some old towel or paper towel prepared when you change it to catch the waste. Less food intake for lesser output is the secret. Instructions are important, do not forget them.

After your surgery, you might say you will not going to enjoy it. Yes, it will be different living with this, but it should not hinder you from doing the usual things you do. You are not alone. There are many people like you who got their life back even with an extra baggage.




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