Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Find Out How Teeth Bleaching Can Transform Your Smile

By Sherry Gross


People who are bashful about smiling due to teeth that are less than pearly white, can say goodbye to this problem with just a visit to the dentist. Rather than throwing away money on less effective commercial products that claim to whiten teeth, these individuals can choose a professional teeth bleaching procedure which can be done either at the dentist's office or with a handy, take-home whitening kit.

Before a dentist will recommend a patient for whitening, he or she will examine the teeth and determine if the person is a good candidate for this procedure. Patients who have artificial frontal restorations, intrinsic stains on the inner layer of the teeth, or have very sensitive teeth or worn enamel may be better suited to another approach.

In-office whitening is a procedure performed by the dentist or hygienist which takes about an hour. Some patients may decide to undergo a second application for even whiter teeth, but the results are typically quite satisfying. The gum tissues are protected using a shield or gel, and the whitening formula is then applied and a blue light is aimed at it to activate the ingredients. It is rinsed off after an hour to reveal the final results.

With the take-home whitening kit, the dentist takes an impression of the patient's mouth. At a dental lab, the impression is used to make customized whitening trays. Upon returning to the dentist, the patient will be given the trays along with the solution and the dentist will instruct him or her how to use it. In most cases the solution-filled trays are worn daily for a minimum of thirty minutes, for about a two-week period.

This approach to whitening offer many benefits to those who decide to go ahead with it. Overall, it restores a person's confidence in his or her appearance, improving their looks and making them even appear younger. It's versatility means that not only can it be easily customized, but it may also be applied in combination with other forms of cosmetic dentistry, and it produces quite dramatic and fast results.

The relatively short treatment time is very appealing to most patients. Those who choose to undergo the in-office approach will often experience teeth that are as many as eight shades whiter in only an hour. Although the at-home system does take longer, it does provide effective whitening and also gives patients the convenience of being able to go about their usual activities at the same time.

This approach is also non-invasive and costs less than many of the other techniques used to improve the appearance of a person's smile such as bridgework, crowns, and veneers. It is also considered safe, although some patients may experience minor irritation following the procedure if they are sensitive to the solution. Professional bleaching is less likely to cause side effects than many of the over the counter products.

Results vary amongst patients according to their initial enamel color, the degree and depth of staining, and the whitening method used. If the patient smokes, drinks beverages such as coffee, red wine, or tea, or takes some kinds of medications, this can undo the results and eventually a second treatment will be required.




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