Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Talk To The Expert OB GYN

By Anita Ortega


Women are very sensitive and very concerned about their health at all times. Whenever they feel a little pain anywhere, they eventually look for someone who happens to be an expert. Especially during pregnancy. You should expect every pregnant woman to be very sensitive with what they hear, how they feel and what they eat.

They are considered to be the only ones who can relate to how women react over matters that men can not explain nor understand. Waco Ob Gyn specializes on the health of women. They have undergone proper training for them to be able to diagnose them properly and do necessary tests. One of the most in demand service that these professionals attend to is the prenatal care where they assist pregnant women. They also follow procedures to test if a woman has a sexually transmitted disease, do a pap test, and give advices for family planning.

The full title for these experts is called obstetrical gynecologist. The two words actually has two different meanings as well. Gynecologist is the one who has completed specialized training and education of the female reproductive system. Included in their training and education would be treatment and diagnosis of diseases and disorders.

On the other hand, obstetrician is all about the pregnancy of women. They are the ones who take close training and studies on labor, The time period of childbirth, and pregnancy as a whole. Yes, they are two different things with different meanings, but a specialist actually need both to be considered an expert. They have to undergo the same training to both specialization to be licensed.

They do not just entertain usual patients, they can also be consultants to other physicians. They usually have their own clinic, or do private practices. Most beginners actually prefer becoming a resident doctor in a hospital to get more experience.

After their education and training, they still need to take some certification exams. Once they have successfully passed the examination, that is the only time that they are allowed to do actual practice privately, have their own clinic, or do further practice as resident doctors. Those who had their certification after 1986 are required to take the re certification exams every after 10 years.

Since they specialize mostly on pregnancy, here are some things that they do with pregnant women. They monitor the health of the baby and the mother by doing some tests and giving them vitamins to keep their good health. They also monitor the heartbeat of the baby so they can give the parents immediate medications and further tests in case a problem rises.

From 7 months to 9 months, they make a closer look to the health of the mom and child. They become more strict and gives more supplements for different purposes. Also, during the 6th month, they advice the parents to do an ultrasound to know the gender of the baby and to check if there are complications.

You do not have to be a female if you are planning to take this profession. All it takes is your passion. There are a lot of male gynecologists who has done their job as good and sometimes even better than a female ob gyn.




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