Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Facts About Moving Into Assisted Living Facilities In Maine

By Kendra Hood


If you are having problems completing various activities of daily living, you can choose to move to an assisted living facility. At such a facility, you will receive the medical care and motoring you need to live comfortably. Assisted living communities are regulated by the state government and they offer a wide range of services to their residents. Assisted living facilities in Maine provide seniors who are suffering from minor health problems with a unique place to live in. They are also known as adult care homes, congregate care communities, adult foster homes and residential care homes.

Congregate care communities range in size from small residential homes for a few residents to large facilities that provide services to hundreds of residents. Seniors who reside in them usually have a private apartment. These facilities usually do not have the medical monitoring equipment found in nursing homes. Their trained members of staff are usually on site on a twenty four hour basis to assist residents to complete various tasks.

As a resident of a congregate care home, you will be required to pay monthly fees for accommodation and services. These homes provide services like bathing assistance, meals, laundry, insulin injections by a registered nurse and escorts to activities among others. Some of them have various amenities like swimming pools, gyms and beauty parlors on site. Most congregate care homes have a central dining and kitchen area and a common area where social activities take place.

Typically assisted living facilities are occupied by seniors with minor health problems. These problems can result from aging, injury or an ailment. Residents in these communities may find it difficult to complete activities of daily life such as walking, bathing, dressing and feeding. Their mental health may also have deteriorated. Adult care homes provide them with the comfort and medical attention they need to thrive.

Some adult care homes also serve younger individuals such as those who have impaired cognitive function. Most people move into these communities with the intent of residing in them on a long term basis. However, assisted living communities also provide residents with short term care.

Some physicians ask patients who have undergone medical procedures such as surgery to temporarily reside in adult care homes. These patients are able to get help with performing various tasks until they fully recover. They return to their homes after recovering.

It is normal to feel anxious about moving to an adult foster home since this will affect your lifestyle. You may worry about losing your freedom, fear that your relatives may not visit you often or fear that you may find it difficult to reside in such a facility. However, if you prepare yourself mentally in advance, this transition will be easy.

Seniors can overcome their fear or anxiety of moving to a new place by familiarizing themselves with the facility, the staff, residents and adapting to a new lifestyle. After adapting to their new daily living routine, residents of such a facility will no longer feel anxious. People who want to move into a residential care home should gather as much information as possible about the home and its atmosphere so that they can have a smooth transition.




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