Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Information On Bunion Surgery San Francisco

By Marsha Klein


A bunion is easy to identify on the foot. It looks like a bump on the side of the big toe. The big toe usually leans toward the smaller toes. Although it can sometimes be treated non-surgically, if this fails consider bunion surgery San Francisco.

Bunions are bony bumps of bone and/or tissue that have formed on the side of the toe. They are usually the result of a misalignment of bone and even additional bone growth. They usually occur on a big toe, but they can also appear on a small toe. They can turn red and be quite painful. They will tend to get worse with time if not treated.

This condition is found more often in women than in men. Heredity and genetics are major contributors for suffering this condition. If your family has a history of bunions, you are likely to eventually have them too. However, they can also be caused by certain foot injuries. They are not caused by wearing the wrong shoes. However, wearing shoes that do not fit properly can make them get worse or show up faster.

Usually the first course of action is to try a non-surgical solution. Sometimes wearing wider shoes is enough. Others find that wearing a pad to cover the area helps. Others try taking a anti-inflammatory medicine. Others find that a shot of cortisone helps. If none of these help, it may be time to consider surgery.

The surgeon will first get your medical history. He will give a thorough exam to the foot. Then he will take x-rays to study the foot's anatomy. He then can decide if an operation is the best option.

An operation on bunions is a bunionectomy. Its purpose is to correct the deformities and ultimately to relieve the foot pain. Before the operation begins, you will receive a sedative and a regional anesthesia. The doctor then cuts along the side or top of the affected toe. He then removes or realigns the bumpy bone and tissue. If your case is severe, he may have to use reinforcement with pins, wires, or screws. The work done depends on your individual situation. Normally, the operation takes approximately one hour. In most cases it will be done as an outpatient procedure.

Recovery time is based on how severe the problem was. It can vary from 6 weeks up to 6 months. Stitches are usually removed from a period of 7 to 21 days. Outside screws or pins are taken out after 3 to 6 weeks. The patient is required to wear either special shoes or a walking cast for a time period of up to 8 weeks. If the case is very severe, the patient may not be allowed to put any weight on the foot for up to 8 weeks. The more severe the case, the longer the recovery time.

It is possible that it may return after the procedure. However, this most often happens when the patient wears the wrong kinds of shoes. Your ability to walk and the toe's appearance should both improve. Make sure that you fully research your doctor to make certain he is qualified to do the procedure. If you decide to go ahead, consider getting bunion surgery San Francisco.




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