Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Important Details About A Physical Therapist Sterling VA

By Chasity Sheppard


In considering the services of a physical therapist Sterling VA residents should first and foremost understand what their job involves. Their services include restoring function, improving the ability of organs to move, relieving pain and preventing permanent disability in people with all sorts of injuries or diseases. They also help their patients to maintain overall fitness and good health. Their patients include people that have been involved in accidents and those with conditions such as heart disease, fractures and arthritis.

They examine the medical history of the patients, in addition to measuring their strength, posture, functions of motors and their range of motion. Thereafter, they develop plans that describe the strategies of treatment and the anticipated outcome. By setting the strategy of treatment, the specialist is able to effectively take care of their patients.

One of the options of treatment is exercise. This is especially applicable for those that have lost ability to move and lack flexibility, endurance or strength. They encourage their patients to use their muscles for purposes of enhancing their range of motion and flexibility. Exercises that are more advanced lay focus on improvement of strength, coordination and balance. This is aimed at improving functioning of the individual at home and at work.

For purposes of relieving pain and reducing swellings, there is the use of electrical stimulation, hot packs, ultrasound and cold compresses. In addition, there is the use of deep-tissue massage and traction for improvement of circulation and enhancement of flexibility. Patients are also taught how to use prostheses and crutches, plus ways in which they can do exercises. There is documentation of the patient progress as their treatment continues. They are also examined periodically.

They consult and practice with many other professionals. These include dentists, nurses, educators, audiologists and educators. There are physical therapists that treat numerous ailments, with others specializing in fields such as pediatrics, sports medicine, neurology and physical therapy.

Their places of practice are clinics, hospitals and private offices. The work that physical therapists do is very demanding because they are required to at most times stoop, kneel, crouch and stand for long periods of time. Further, the equipment that they deal with is heavy and they will once in a while be required to lift it. Full-time therapists have working hours in the range of 40 every week. There are also those that work during weekends, evenings or even round the clock.

One has to get a Masters degree before they can apply for their licensing. It is only through being licensed that they are allowed to practice. The institutions that they attend have to be accredited and approved. There is a national exam that one has to sit before being licensed, though there are states that give additional examinations.

In searching for a physical therapist Sterling VA residents have a number of options to use. One of the most popular and convenient is the internet. It is accessible to many and most professionals in this field advertise their services using it. There are also those that advertise their services through print and electronic media.




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