Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Why Understanding Prostate Health Is Important

By Daphne Bowen


The prostate plays a vital role in reproduction. It produces secretions that alter the PH of seminal fluid as well as providing nourishment for sperm cells. There are a number of important aspects on prostate health that you should know. The organ is affected by a wide range of diseases that include infections, inflammatory conditions and tumors. The prevalence of all these conditions is higher among the older generation.

One of the commonest conditions that affect the gland is known as prostatitis. The commonest cause of this problem is an infective process. Many different species have been isolated in urine samples of persons that have this problem. In a few cases, however, microbial organisms are not usually found. In severe cases, intravenous antibiotics such as ceftriaxone and metronidazole are used. Less severe cases usually respond to oral metronidazole, doxycycline and ciprofloxacin.

Benign prostatic enlargement (BPE) and cancer of the prostate are common conditions among the ages of 40 to 70. The two conditions are very similar in symptoms especially in the early stages. It may not be possible to differentiate the two on clinical assessment alone initially. The predisposing factors include, a positive family history, prolonged alcohol consumption and smoking among others. BPE usually has better outcomes because it is more of an abnormal enlargement rather than a cancer.

Most of the early symptoms of prostatic cancer are related to voiding of urine. Patients will notice changes in the frequency of urination, there will also be urgency, dribbling, a weak stream of urine and a feeling of incomplete bladder emptying. These symptoms are also seen among patients suffering from BPE. As the cancer continues to advance, other organs near the gland including the bladder and the rectum are also affected.

Distant organs may also be affected due to metastatic. The common areas in which these metastases will be found include the pelvis and the spine. As a result, bone pain in later stages of prostatic cancer is a common complaint. When a significant proportion of vertebral bodies is involved, paraplegia may ensue. X-ray and CT scan images of the spine and pelvis will help confirm these complications.

Although it is not possible to prevent all the cases of BPE and cancer, there is a role for early detection and intervention. Men who are the age of forty and above are advised to go for annual medical checkups to determine whether they are at risk or have early disease. For men that have a positive family history, the same may be required at a younger age.

A number of things will be done during the checkup. A medical history will be taken as relates to your micturition habits and this will be followed by a comprehensive physical examination. The main focus here will be the digital rectal examination that is aimed at determining the size, shape and consistency of your prostate.

Investigations that aid in making a definitive diagnosis include PSA level determination and ultrasound evaluation. Modest increases in PSA suggest BPE and marked increases are a feature of cancer. The levels have to be correlated with clinical findings. The doctor will formulate a management plan that may involve pharmacotherapy or surgery or both as determined by the results.




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