Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Tips For Proper Etiquette For A Hair Salon Appointment

By Sharon Weeks


Getting yourself pampered at spas and salons is a good idea. You can definitely relieve your body of the stress you are feeling if you just go to these spas and salons. However, there are etiquette that you must follow when going to the luxury place and getting pampered. Here are the tips to remember when visiting a salon.

First, you must make sure to never go there late. If you arrive at the hair salon a few minutes late of your reservation, then you should not be offended if ever you get a short shrift. You might end up losing your appointment altogether. Being late is your blunder and you have to take the responsibility for it. When being late is unavoidable, then call up the stylist to let them know about it.

There are popular hairstyles that are being published in fashion and beauty magazines. If you find something to your liking, better take pictures of it and discuss with the stylist. The stylist will give a professional opinion, whether or not the style fits you well. Discussing things with the expert is a good way of getting better hairstyles.

Styling your hair will definitely take up a lot of time. As an extremely busy person, then having to spend ten minutes just for hairstyling should be enough. You have to make sure to inform the professional about how long you will spend for styling the hair. Avoid hairstyles that can take longer time to style.

The cost of a service must be taken into account as well. This is mainly because you got to be aware exactly how much you have to pay when the service ends. Never wait when the service is all over. Moreover, never make an estimate of what the cost is according to what price you know other spas are charging with. Otherwise, you might be shocked with your final bill.

Speaking out is something you should not hesitate. However, speaking out does not mean you should be discourteous toward the spa's staff members or your stylist. Better speak out but in a courteous manner. Show some graciousness when calling out a professional regarding something you need.

When you have taken a shine to the services offered to you by an expert, you better remember to leave a tip. Your normal gratuity rate for those working in a salon is around ten to twenty percent. Basically, this is customary. By tipping generously, you should be able to enjoy future benefits.

You might already have become a regular for a certain stylist. However, even when you have already shared its and pieces of your private life with that professional, never think that you are already close friends. Leave the relationship in a professional level with someone you only receive services from.

When getting a hairstyle, keep your phone inside your bag. Only answer your cell phone or use it when you think that it is really necessary. Otherwise, you will come off as an extremely rude person. The stylist's work will also be affected if you are too focused on sending text messages, calling, or answering emails.




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