Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Little Known Facts About Holistic Medicine And Holistic Health Center

By Paulette Mason


Most regular doctors only asks for physical symptoms in order for them to determine what medicine best suits you. Holistic doctors, provides a different approach. Instead of asking physical symptoms, they ask more about how you live your life and what you think are the emotional and spiritual factors that may cause your current well being. They believe that the only way to obtain optimal health is to balance your life and gain full control of it. This method of treatment is now getting big and health centers are already available on some states or cities, like North Shore Holistic Health Center.

Practitioners believe that a human being contains different parts which are inseparable with each another. This means that if a section is not working well, it will affect the other sections that are connected to it. They focus on maintaining the balance of these parts to obtain a harmonious overall health.

They heal patients in a distinct way compared to most doctor does, but there are also instances that they are somewhat the same. Mostly, they prefer treating a patient by using alternatives like therapies. In this way, they can look into the weakness of the person either mentally or spiritually.

They also believe that love itself can be an ultimate healer and a person is the only one who is fully responsible for it. They suggest that every human being has the ability to heal. For them, patients are still the same person and not a disease.

Even though they also take in consideration the physical factor of a patient, they usually focus on the mental and the spiritual side of it. They look into specific areas in your life that needs to be omitted to further acquire optimal health. Because of this philosophy, they usually recommend therapies as an option instead of taking in medicines.

Holistic practitioners are trained and specializes in a specific way of treatment. They provide a variety of other alternatives to possibly cure an ailment without using conventional medicines. But most practitioners, will go for therapies as an alternative. These things include diets, exercises, counseling and some other form of therapies.

In some cases, depending on the condition, they also suggests for you to undergo western medication or surgical approach. They believe that reducing the symptoms are not enough and fixing the primary cause of the problem or an ailment is what they aim for. But as most doctors do, they always find ways to help you.

Of course, if there are practitioners there are also skeptics. Some skeptics said that the procedure they are only using is just a placebo effect and nothing else. ACS or American Cancer Society also recommend that if this method of healing is to be used, it should still be used as an addition to our regular medicine and not as a substitute.

If you wish to consult in a holistic doctor, do not go to just anyone. Like any other professions, some are good at it and some are not. You can ask your friends or someone whom you trust for recommendations. You can also contact a trusted health organization and ask whom they can recommend. Gain as much information about the doctor you are dealing with.




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