Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Address Any Foot Issues Or Pains With An Austin Foot Doctor

By Annabelle Holman


There are 26 bones, multiple muscles, tendons, and many ligaments inside a human foot. The complexity of your feet should lead you to visit an Austin foot doctor, also known as podiatrists, in order to keep them as well maintained as you can. Since your feet support all your weight, weakened bones or muscles in them can lead to certain disorders or injuries.

Feet injuries mostly manifest in the elderly, pregnant, and athletic peoples. Congenital defects like clubfeet may affect mobility as well. In normally healthy people, feet that stay long in dark, moist shoes may end up getting all sorts of infections. In all these cases, podiatrists can help heal or somewhat alleviate the pains and problems.

Improper hygiene or prolonged use of shoes can cause fungal infections in feet. The infections are various and most common, and a skilled podiatrist can expertly diagnose specific ones. Podiatrists diagnose and treat these types of problems all the time; as well as all sorts of defects, disorders, and diseases.

A general practitioner will most likely refer you to a podiatrist for all foot-related problems. The podiatrist will listen to your problem in depth before giving you a detailed diagnosis and treatment options. If needed, the doctor will also do a biomechanical test to further help the diagnosis. This will assess any gait you may have and other foot problems.

Gait analysis is the examination of your walking posture, and is very important in addressing foot injuries. Wearing the wrong shoes can commonly cause gait in your feet. This can leave you susceptible to feet injuries and disorders.

Orthotics or physiotherapy are usually recommended for feet problems. Orthotics are a great treatment option for people with abnormal feet structure such as high arches or flat feet. The orthotics, often insoles, will usually be custom made by the podiatrist, and will fit to your specific feet perfectly.

Problems from congenital defects won't be solved by orthotics. Only surgery can help in these cases. As for infections, the right medication and cleaning will heal the problem over time. People with diabetes mellitus may also benefit from podiatrists. These people lose sensation in their feet and aren't even able to feel certain injuries in them. Additionally, podiatrists help problems like bunions, warts, calluses, corns, blisters, heel spurs; as well as issues that arise from a foot disorder affecting your thighs, back, and hips.

Usually these foot doctors, go through a four-year course in medicine before two to three years in postgraduate studies. They often spend some time in a residence program for clinical experience as well. This is the general route, as education requirement and job profiles differ between countries.

Podiatry education is quite extensive in the U. S., and these skilled doctors are able to perform a variety of procedures. This is unlike other countries that allow podiatrists to merely obtain an undergraduate degree in podiatry, and thus only allow them to perform certain procedures. A podiatrist in the U. S. Can expect varying salaries, based on where he or she works and the state of residence.




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