Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Staying At A South Dakota RV Park

By Jerri Perry


There is nothing to compare with the fun and excitement of a vacation spent on the road. Families from all over the nation head north to enjoy some time at a South Dakota RV park. This wonderful area really does have it all. There is spectacular scenery, historic sites and family friendly activities to enjoy throughout the summer months.

Many travellers each year make their way to the beautiful northern plains. There is so much to do and see. This ranges from the dramatic Mount Rushmore to the rolling land of the Black Hills. Many families spend their summers in the region to take advantage of the great outdoors. There are literally hundreds of miles of hiking trails that are perfect for all ages and abilities. Even those with young children will find plenty of gentle trails to enjoy.

Many travellers love to take their family out west and show them the famous site of Custer's last stand. This epic battle has gone down in American history and folk lore. Being able to stand on the same spot as Custer and his men really is a very moving experience. The family can then head over to Mount Rushmore to marvel at the sight of four presidents carved out of the cliff face.

In addition to the historic and cultural sites there are also endless opportunities to enjoy the great outdoors. The northern plains have a wonderful diversity of landscape, ranging from the mystical Black Hills to the wide open grass lands. There are miles of hiking and biking trails designed for all ages and abilities. Even the youngest children will be able to tackle some of the easy trails, whilst advanced hikers are going to be very happy with the more challenging paths.

These huge models provide a very comfortable way to get around. Once at the site they can be connected to mains electricity and water. Most big parks have concrete spaces for anywhere up to one hundred vehicles, but at the height of the summer season it is still important to book ahead. Some sites fill up almost a year in advance and it can be very disappointing to not get a space.

One of the best things about an RV vacation is the chance to spend so much time outdoors. This is a wonderful time for children and many families are looking for parks that cater especially for the youngsters. There are plenty of options that have a full sized swimming pool, well constructed play ground and even skate board parks and bike trails.

Many of the bigger parks are like a small self contained resort. They have a store to buy all the necessary groceries, from staples like milk and bread, to fish fillets and steaks. There will also be a restaurant catering to all tastes. This will typically include pizza and chicken nuggets for the kids to gourmet meals for the grown ups.

Taking a vacation at a South Dakota RV park is the perfect way to enjoy a summer getaway. Travellers can be assured of a warm welcome and great stay. There are more than enough excellent sites to choose from, that all offer well equipped and clean pitches.




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