Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Options For Natural Treatment For MS

By Andrea Davidson


In this day and age, it is very common for many people to actually turn down having the conventional way of medicine in order to go for alternative medicine to cure multiple sclerosis because it actually is safer for the body. Of course if the illness is way too serious to handle, then it would definitely be best to see the doctor. However, if it is just in its initial stages, then it is possible to undergo natural treatment for MS or multiple sclerosis.

Now if one would want to try going for natural medicine, then it is best to go consult a professional physician or doctor because they know what is best. They will be able to advise the patient on what things should be not and what things should not be done. Now one should watch out for the physicians who are not open to alternative treatments because they will reject the idea right away.

Now the very first thing that one should look into would be some antioxidants. Antioxidants are generally known for improving the immune system of the entire body and thus helping improve this sickness. Some foods with really high levels of antioxidants would be berries like blueberries or blackberries and vegetables like broccoli.

Of course another thing to add to the diet would be ginkgo biloba. These herbs are great in helping with the blood circulation of the body. Since multiple sclerosis is an inflammation problem, there could be some blockages in the affected area which is why this herb which can help with circulation, will definitely be beneficial.

Massage therapy is also a great way to be able to help lessen the blow this kind of ailment. Because of this type of illness, it actually is possible for one to experience a lot of body pain and alignment problems in the body as well as depression. So in order to be able to fix these kinds of problems, having regular massage sessions will be very beneficial.

Of course regular exercise is another great way to be able to improve the condition. Of course everyone knows that the right amount of exercise is beneficial to the immune system in general. However, it will also help by stimulating blood circulation and thus also help aid with the inflammation of the nerves in the affected area.

Of course one of the main reasons that one would have this kind of sickness is simply because of high stress levels. So in order to be able to make sure that this sickness does not get too out of hand, reduce stress. Since stress directly affects the brain, then reducing it will also reduce anything that is going on near it.

So basically, those are some of the things to do when going for natural treatment for MS. Now the physician would be able to provide some nutritional information in order for the patient to change his diet. Having a good and balanced diet is also a very important part in increasing the immunity of the body.




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