Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

The Science Behind Resveratrol Benefits

By Dr. Grazyna Pajunen


It is very rare that you find one substance that boasts the ability to treat multiple conditions. This is why so many patients have to take a wide array of drugs to address ailments. There are a few that can be called virtual cure all though and resveratrol is one of them. Scientists and naturopaths have uncovered a wide array of resveratrol benefits and as a result have been recommending it to their clients.

There are a number of reasons to seriously considering adding this supplement to your regimen. One reason is its sound backing in science. The substance has been the focus of over four thousand studies. These studies have, for the most part, been centered on the substance's cardiovascular enhancing, inflammation fighting and life extending properties. The drug has been credited with the ability to fight and reduce risk factors for ailments such as Alzheimer's disease, heart conditions and diabetes.

Scientists have discovered the unique antioxidant properties in the supplement. In fact, it was the health enjoyed by red wine drinkers that first drew researchers' attention to the supplement. They found it remarkable that drinkers of red wine enjoyed great heart health even though their diet put them at risk for heart disease. Closer analysis led them to the conclusion that something in red wine was responsible for this.

Probably the most remarkable thing about the supplement though, is its regenerative properties. Prior to identifying the supplement, researchers found a special human gene. This gene according to scientists, is able to regenerate itself when activated. Resveratrol has since been identified as the only substance that can activate this gene. So much money and time has been spent on studying this relationship that it makes it clear that remarkable potential is seen in the substance.

Red wine drinkers and the health benefits they enjoy is what initially drew the attention of scientists. The French, who habitually drink red wine, were found to enjoy remarkable heart health even though they also habitually consume saturated fat. This puzzled researchers initially but investigation later led to the conclusion that something in the wine was responsible for these remarkable health benefits.

There really could be no better time for the emergence of this supplement. The global community today is characterised by a growing interest in all things health and wellness related. This trend is one of the driving forces behind the numerous fads that have risen and disappeared. Resveratrol does not seem to be a fad though. All indications are that this substance is here to stay.

Those who have felt the positive effects of resveratrol are speaking about it. Testimonials abound on the internet and in just about every kind of media. Among the benefits that users report are increased levels of energy and dramatic weight loss.

Living in today's world alone is a health risk by itself. The human body is exposed to so many harmful substances that reduce health that a regenerative weapon is needed. The resveratrol benefits identified here may prove that mankind has found this weapon.




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