Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Benefits Of Brushing Your Teeth Using Safe Toothpaste

By Lora Jones


Your teeth are very important in breaking down you food you consume into smaller pieces. Most importantly, they make your smile look attractive and appealing. You therefore need to make good care of your teeth to lengthen their life shelf. Although they are made of stronger substance, they are easily affected by microorganisms such as bacteria. The best to minimize the effects of these bacteria is brushing them regularly using safe toothpaste.

One of the reasons for teeth brushing is to remove the stains and bad coloration that stick to your teeth. Tobacco is a major cause of teeth staining. When you chew tobacco, brown or dark yellow stains replace the white color of your teeth. This makes them unattractive and gives bad impression about your hygiene. Cigarettes produce nicotine and other chemicals that make your teeth hard to clean, unless you use quality dentistry products.

Various causes lead to teeth staining and development of bad odor. Teeth staining can be caused by the type of water drink. The food you eat and the juices you take highly contribute to the staining of your teeth. Some types of coffee and tea have led to the staining of many peoples teeth. Other teeth staining elements include dark wines, fruit juices, and soda.

People take it lightly that water cause teeth staining. It is true that the type of water you take has great influence in how your teeth look. Those who drink water from swamps and boreholes make their teeth to stain brown and lose their original coloration. This affects their smiles and makes it lose significance in a great way. The best technique that such people can use is to use approved teeth cleaning products.

Diseases will strike at any time of the day. The only solution that will revolve around your mind is to seek medical attention. Some prevalent illnesses like urinary tract infections will require you to use oral drugs. Some of these drugs such as tetracycline cause teeth staining. However, regular teeth brushing will keep your teeth white.

Proper teeth cleaning ensure that you have fresh breath all through. You will not suffer from the stigma that comes with bad breath. Bad breath contains unpleasant smell that keeps your friends away from you. The bad odor also known as halitosis is caused by bacteria that make your mouth their habitat. These bacteria are able to accumulate in your mouth due to the warm temperature and moist conditions.

When choosing the right teeth-cleaning product, you should consider the sensitivity of your teeth. It would be a total disgrace to buy products that are corrosive to your teeth. Some of the teeth cleaning products are sub standardized and destroy the teeth nerves. Always ensure that the teeth products you use to clean your teeth are quality and approved by the dentist board.

Safe toothpaste ensures that the gums of your teeth are improved. These products strengthen the gums. In most instances, acids and bacterial play major role in weakening the teeth gums. Inflamed and reddened gums make food consumption difficult. This eventually affects the nutrition values in your system.




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