Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Taking Care Of Sacramento Contact Lenses

By Nancy Gardner


Contact lens should only be won following a prescription from your doctor. This also applies even if the purpose of wearing them is other than for visual correction. During eye examination, the optician will access your eyes health, myopia, hyperopia and astigmatism. Your visual acuity has to get assessed too before Sacramento contact lenses are prescribed.

When wearing them, hand washing comes first. The hands have to be dried after washing. Using the dominant hand the lens is held at the tip using the pointer finger and then the middle finger is used to pull down the lower eyelid.

The index finger of the other hand is used to elevate the eyelid at the top. While gazing upwards, the lens is placed on the white eye region and the lids released by removal of index fingers. Closing the eyes for a brief period allows lens to be positioned well inside the eye.

In removal, hand washing precedes. They should be dried well before the process is begun. You should first look up and then pull down the posterior eyelid using the middle finger of the principal hand. The pointer finger is utilized to grasp the lens and after squeezing lens between it and the thumb, removal of the contact lens is done carefully. The eye is a very sensitive organ and the lens is a very delicate device. So, a lot of caution should be taken during the process.

The disposable ones are meant for a single use. This saves you the hassle of cleaning and storage of other types of contact lens. However, the processes are not that hard as long as the instructions provided by the professional are followed. There are solutions in the market designed for use in soaking, rinsing, cleaning, and conditioning, disinfecting and removing proteins from lens.

For comfortable and healthy contact lens wear, they have to get cared for on a daily basis. The procedure involves placing commercial cleaner drops on each on the lenses sides and rubbing gently for about twenty seconds. This is followed by thorough rinsing for about five minutes with a rinsing solution prepared commercially

After the rinsing, they should be put inside a lens case and soaked using a cleansing solution for around 4 hours. The solution used for soaking should always be fresh and discarded immediately after use. After this, you can confidently put on lenses. If there is debris on the lenses surface, they can be done away with using a rinsing solution before being worn.

If they are not in use, they must be kept in specially made cases for safety purposes. They should never be soaked in a saline solution. This does not result to disinfection. The cases may remain closed for a period of thirty days if they are not in use. However, beyond this, they have to be cleaned and disinfected before insertion. The solutions used should be professionally prepared. Otherwise, using something else will not be effective in accomplishing the purpose. Also, the results will be compromised in case the solution is been reused. The case the lens are stored in should be changed on a monthly basis.




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