Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Drinking Water Testing Is Essential

By Minnie Whitley


Water quality is increasingly becoming sensitive especially with the fast rate of industrialization and urbanization. The importance of drinking water testing cannot be taken for granted anymore. There are many factors that come into play in H2O distribution. Some of these factors include; ageing distribution systems, contamination at the source and the plumbing nature at our homes.

It is difficult to tell if H2O is safe for drinking or not. Factors that people are keen on in determining the quality of are obvious while others are not. Some of the things we check for are visible while others are invisible. Due to this it important that aquatic professionals in various areas be on watch. It can be hectic for the professionals to visit every homestead daily to determine the quality. However, occasionally they can give every home a free plumbing audit and H2O analysis.

It is a concern that some people claim to determine the quality of their drinking H2O. This involves mere observations and using senses which may not be reliable. This is because senses can only identify those impurities that are visible, those that have unappetizing taste and smelly. For instance the presence of sulfur or excess chlorine is determined by a pungent rotten smell.

In areas where people take contaminated H2O they find themselves with health challenges. Quit often they have to struggle with illnesses such as typhoid, cholera, diarrhea, stomach ache and cramps. The impact of the various effects is dependent on the concentration of the impurities in H2O, the period the impurities have been in present and the amount consumed.

There are seven main reasons why testing should not be ignored especially among homeowners using springs, wells, and cisterns for H2O supply. To begin with people should be aware that testing private water supply is completely voluntary unlike public H2O that is tested by local government. There is no government program or agencies that test private water supply hence it is entirely the responsibility of the user to determine if it is safe for consumption.

It is a point of concern that most of the public supplies have never been tested. Research has evidenced that despite the high risk of water contamination most H2O sources are not tested. However over the past few years the governments of various nations have brought the testing services near its citizens through establishment of more laboratory analyses institutions.

Mere observation is not enough; carrying out a test is the only way to be certain about the safety of drinking water. This is because some of the pollutants are not visible and some of the health effects caused by contaminated H2O may not be instant. Some these effects are only noticeable after a long period of time.

Looking at water and concluding it is safe for consumption is absolutely wrong and should be discouraged. Past tests and carrying out analyses are the only two reasons that should make one confident that water is safe for drinking. If one realizes that H2O has a strange smell, taste or color, they should keep off the source until a test is conducted.




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