Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Six Things Your Vision Tester Should Know

By Carmella Watts


An annual check-up of your vision is usually the standard recommendation. For people who have yet to visit a vision tester there are several things that it might be useful to tell them, that assuming they do not ask. During the consultation usually the eye doctor will spend a few minutes going over things like general health, past history of illness and normally an eye exam is involved too.

One of the first things they should know is about your general medical condition. Problems like diabetes, allergies, high blood pressure and other illnesses, however trivial you may think, need to be explained. Pregnancy is also a very important thing to tell the eye doctor, as your eyes can be affected by even slight changes to your body. Plus, if there are any abnormalities, these might be caused by general health issues.

One thing that might be overlooked, especially with the focus on present heath, is the patient's past health, which also includes family illnesses. Incidentally, eye problems within the family also should come out, as things like glaucoma could very well run in a family. It's also imperative that if you have had eye surgery or any eye trauma in the past that they know about it.

It might seem rather obvious, but many people do not tell their doctor about changes in their vision. If you notice things changing, becoming blurred, or an increase in spots or floaters, it could mean your eyes need attention. Things that may seem trivial, such as flashes of light or blurriness, should also be reported. They will investigate the problem and try to diagnose the cause, and hopefully help eradicate the problem. If you wear glasses or contact lenses it's best to bring them along too, as well as prescription sunglasses.

If you're taking mediation then the eye doctor needs to be informed of this, as all prescription and non-prescription drugs have the potential to affect the eyes and vision. Additionally, any new medication that's prescribed could very well affect what you are already taking, perhaps producing complications.

Something that you might not think is your doctor's concern is your present lifestyle. However, the issue of social life, alcohol consumption and smoking really can have an affect on vision. Another aspect of lifestyle is occupation. Some occupations mean people spend long hours staring at a computer screen or reading electronic books, or even regular paperback books. This will all be taken into account during the appointment.

If you are a contact lens wearer, then the specialist might want to discuss several things regarding their use. This could include how long they are worn throughout the day, whether you sleep in them, if you go swimming in them, and how often they are cleaned and replaced.

When going to a vision tester, they should look at the many factors that affect a person's vision. The more they know about their patient's lifestyle and history, the better they can treat them




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