Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Green Coffee for Natural Energy and Weight Loss

By Wendy Cooper


Green coffee is the newest all natural weight loss supplement. It is packed with beneficial antioxidants that assist natural and effective weight loss. Contrary to what you might think, green coffee is not a stimulant and actually contains very little caffeine. Green coffee contains chlorogenic acid, which is the real reason why green coffee helps people lose weight.

Chlorogenic acid is an antioxidant that restricts the release of glucose into the body. When glucose is restricted, the body is forced to burn fat cells for energy. Chlorogenic acid also boosts energy and metabolism naturally. These three factors work to provide fast and effective natural weight loss.

Green Coffee also works to boost your energy giving you more motivation to get moving and get fit. It is much easier to work out with a little stimulant free kick. Though green coffee boosts your energy naturally, the best green coffee supplements will contain very little caffeine (2-5% caffeine content).

Choose a brand of green coffee that contains at least 50% chlorogenic acid. Green coffee should also be very low in caffeine- about 2-5% by weight. Green coffee should contain 100% green coffee bean extract in a vegetable cellulose capsules and absolutely nothing else.

Weight loss with green coffee is sometimes slower than one might expect but studies show that the slower you lose weight, the more likely you will be able to keep the weight off. Drastic and fast weight loss is generally neither safe nor effective. Keep in mind that green coffee is not a chemical stimulant- it is a natural extract packed with antioxidants proven to benefit natural and effective weight loss.

I lost five pounds during my first month taking green coffee and I lost 7 pounds the next month! Keep in mind- I took green coffee in conjunction with a healthy diet and exercise. Most people lose 3-5 pound per month. Give it a shot- maybe green coffee will work for you too!




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