Every year there are 17.9 million people on the planet that die as a result of cardiovascular disease, says the World Health Organization or WHO. Sometimes referred to as heart disease, it is touted as the number one killer worldwide and it doesn't really come as a surprise. Worry not because you can in fact lower your risk of developing it one day. Getting your hands on a bottle of elk antler extract Canada local residents take daily is just one of the various steps that you may take in order to safeguard your heart and the rest of your cardiovascular system.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Sadly, health professionals say that not all risk factors can be modified or avoided. Some of the ones that you can do nothing about are race, family history, gender and age. That's okay because there are also those that you can alter or dodge. Being obese, cigarette smoking, intake of excessive alcohol, lack of exercise and unhealthy eating are just some examples of those. Another thing that you can do something about is a stressful life.
Stress is harmful to your heart as well as blood vessels due to different reasons. Health experts say that a stressful everyday living can give rise to hypertension. It is completely normal for your blood pressure to increase from time to time. However, there is a serious problem if it's elevated constantly, and doctors refer to it as hypertension. Having the said condition is one of the risk factors for heart disease.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Your blood sugar can increase, too, as a result of having a stressful life. This is a serious problem because it can cause insulin resistance to strike. One of the various risk factors for diabetes is insulin resistance. If you fail to put diabetes under control, serious complications may come into being one day, and heart disease is one of those.
Inflammation can also strike if your everyday living is stressful. All kinds of medical conditions can be blamed on inflammation taking place within. Failure to deal with inflammation is bad for your heart as well as arteries.
Needless to say, it's very important for anyone to lower his or her stress levels. Dodging unnecessary stressors and engaging in stress-relieving activities are highly recommended. Supplementing with elk antler is also a great idea as the product is scientifically-proven to help lower the levels of stress hormones.
In order to fend off heart disease effectively, it's very important to get acquainted with its various risk factors. Doctors say that a risk factor is anything that can increase a person's chance of developing a medical condition. Needless to say, to keep cardiovascular disease at bay one must eliminate as much as risk factors as possible.
Sadly, health professionals say that not all risk factors can be modified or avoided. Some of the ones that you can do nothing about are race, family history, gender and age. That's okay because there are also those that you can alter or dodge. Being obese, cigarette smoking, intake of excessive alcohol, lack of exercise and unhealthy eating are just some examples of those. Another thing that you can do something about is a stressful life.
Stress is harmful to your heart as well as blood vessels due to different reasons. Health experts say that a stressful everyday living can give rise to hypertension. It is completely normal for your blood pressure to increase from time to time. However, there is a serious problem if it's elevated constantly, and doctors refer to it as hypertension. Having the said condition is one of the risk factors for heart disease.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Your blood sugar can increase, too, as a result of having a stressful life. This is a serious problem because it can cause insulin resistance to strike. One of the various risk factors for diabetes is insulin resistance. If you fail to put diabetes under control, serious complications may come into being one day, and heart disease is one of those.
Inflammation can also strike if your everyday living is stressful. All kinds of medical conditions can be blamed on inflammation taking place within. Failure to deal with inflammation is bad for your heart as well as arteries.
Needless to say, it's very important for anyone to lower his or her stress levels. Dodging unnecessary stressors and engaging in stress-relieving activities are highly recommended. Supplementing with elk antler is also a great idea as the product is scientifically-proven to help lower the levels of stress hormones.
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