Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Natural Arthritis Pain Relief For Dogs

By John Martin


It is quite natural for canines to get what is known as arthritis or joint pains. However, most people do not know that this condition may be caused by factors other than muscle problems or joint problems. In order to fully understand this, it is important to first understand that there are natural ways on how to relieve this type of pain and the different natural arthritis pain relief for dogs.

Firstly, one has to know if his dog has or is prone to the condition known as the leaky gut syndrome. Leaky gut syndrome is an illness wherein a dog would have holes in its gut which would allow unwanted substances like toxins and other things enter the gut. In order to fix this type of issue, one will have to go back to the basics and try to fix the diet of his dog by changing what his dog eats.

There are usually three causes of this condition namely too much processed food in the diet, too much vaccination, and also consuming too much medicine. If a dog has too much of any of these, then it is a candidate for leaky gut syndrome. If it cuts down or better yet, eliminate all of these three, then the chances of getting arthritis is quite small.

Yet another thing that one will have to think about would be the fat intake of the dog. One would need to make sure that his dog would get the right amount of fat on its diet. In order for the canine to be healthy, then it has to make sure it consumes two kinds of important fats.

As mentioned above, there are two kinds of fat that would need to be consumed by canines in order to stay healthy. These are the omega six and the omega three fats which are used for balancing hormones and improving the immune system. With these, it is very much possible to prevent gut disorders like leaky gut syndrome.

The last step in order to prevent and relieve this condition would be to add more antioxidants to the diet of the canines. Now, one would usually think of eliminating free radicals when he would hear the word antioxidant. Free radicals actually play a role in causing joint pain because free radicals degenerate the body and the antioxidants can actually help take out these harmful substances.

With antioxidants, it is possible to be able to get rid of these free radicals. Some of the best antioxidant abundant foods would come from berries like cranberries and herbs like turmeric and oregano. Add these to the diet of a dog and free radicals can be killed.

For those who have dogs, always take note of these natural methods in the event that his canine may actually develop degenerating tissues and joints. Arthritis is extremely common in canines which means that one will really have to watch out for it. Take note of these methods in order to prevent this condition from overtaking the body of a canine pet so that one will not need to spend too much on medicines that may do more harm to his pet in the future anyway because of the side effects.




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