Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Learn The Roles That A Competent Senior Home Caregiver NYC Plays

By Tammie Caldwell


It is so blessing to have elderly members in your family. Apart from supporting you grow and stand on your feet, they are also a source of advice, inspiration and encouragement. Their wise counsel cannot lead you astray since they have experienced much in life. However, due to work related issues, you might not often be at home to look after them. This can be so stressing to them especially if they cannot do basic things on themselves. It therefore becomes necessary for you to take them into a senior home caregiver NYC.

The elderly people who visit these centers, benefit a lot from the services given to them by the caregivers. For example, those seniors who cannot be able to dress up themselves, they are helped to gloom and also to maintain their body hygiene. This includes washing, shaving, finger care and even brushing the teeth. This helps them to retain clean and happy all the day long.

Sometimes, these elderly people are not even aware of the right dresses to wear. There are those who normally have mental challenges due to their old age. Such people cannot clothe themselves so they have to be assisted. These professionals will choose the right clothes for them depending on the season they are wearing them. They will even attend various occasions looking smart and beautiful.

It is also important for you to know that, caregivers also ensure that they have the right bathing products. Some products are not good with the seniors and they will always cause skin complications to them, however, these helpers are trained to use the right products when washing these seniors. They will also ensure that the floor and the washrooms are free from slippery so as to avoid accidents.

If you have an elderly person in the family, you should not leave them alone around the compound. Some of them might have difficulties in moving from one place to another. You should leave them with these caregivers who will assist them if they need to access some areas such as when climbing the stairs. They will also guide when moving around the estate to avoid any accidents on the roads.

Since most of these seniors are on medications, they are also assisted to take medicines as recommended by the physicians. As they age, the memory reduces and therefore, they cannot remember about the right time to take their medicine. Others are not willing to take these medicines and this can compromise their health state. However, with the presence of caregivers you do not have to worry.

Most people are always conscious about maintaining a time table for physical exercise and proper diet. However, very few people remember about their dental health. It is therefore a good idea for seniors to conduct regular dental checkups so as to ensure they are healthy. Caregivers are very instrumental in keeping the medical record of the seniors and therefore, they give health providers an easy time.

In conclusion, caregivers also take the seniors to major shopping areas around the city. This helps them to unwind and relax. They also get the opportunity to meet their friends and talk. This has been known to reduce their levels of stress significantly.




About the Author:



Aucun commentaire:

Enregistrer un commentaire