Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

The Benefits Of Non GMO Vitamins And Supplements

By Enid Hinton


Genetically modified organism or so called GMO is a kind of organism engineered by scientists from food plants. However, many Scientists have cited several health risks to human health if consumed drastically. Hence, individuals prefer processed foods without GMO ingredients. More and more people are demanding GMO free foods. As you can see, food products in supermarkets or groceries are labeled with GMO free.

Modification of plants is not a new occurrence. Even in the this new era, experts are continuously inventing new innovations that could convert the process into supplements. Today, more and more people have considered the use of non gmo vitamins and supplements as their daily routine than taking them by any food products.

It is said that for many years, gardeners and farmers have considered the crossbreeding process for certain plant species to create another type of plants that could produce heartier, more beautiful and tasting crops. But, this type of food processing have increased they concerns of many individuals in the world because of this practice of plant breeding process worldwide.

With the use of the modern genetic engineering process, genes from a certain plant, animal or virus are inserted into different organisms, most often are plants and alter the genetic codes which determines all physical characteristics of the organisms. By using this technology, scientists have also created potatoes that produce their own pesticides or potatoes with jellyfish.

The consumption of the altered foods are also identified properly and the risks are not yet determined because there are still studies conducted to ensure and evaluate what type of risk may endanger human health. Actually, it can cause allergic reactions to some people and produce a lot of diseases. There are also no certain treatment for these conditions, so people are more careful in buying and eating food products.

People are now aware with any possibilities, thus they keep on demanding that food producers must eliminate the GMO ingredients. The good news is, most proactive food manufacturers have eliminated and stopped the use of those ingredients and labeling the products as non GMO. This is an advantage to all people who consider this product as part of their daily consumption.

Since a lot of people prefer these supplements and vitamins, they have formulated other invention and consider the non genetically modified organism in the form of supplements. Actually, there are different reasons to take supplements as part of your healthy diet. Actually, food processing or cooking and preserving can cause nutrition depletion and makes it very hard to obtain sufficient nutrition from the foods.

Every individual have genetic weaknesses, such as the needs of some nutrients, and increased possibility of expression of some illnesses if mineral or vitamin deficiencies are present. A lot of nutrients have been proven to prevent in treating health conditions, such as arthritis, high cholesterol and cancer.

Many believe that taking the right amount of vitamins in the form of healthy foods is enough to obtain the right nutrition their body needs. But, the truth is, it is not enough and require other forms of supplementation. That is why, some prefer to take supplements and eat healthy foods.




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