Green Tea aids with your body weight loss. It burns fat and boosts your metabolism rate naturally. It can help you burn up to seventy calories in just one day. That translates to seven pounds in one year. It increases the metabolism. The polyphenol found in works to intensify levels of fat oxidation and the rate at which your body turns food into calories.Prevents fatness by stopping the movement of glucose in fat cells.
Here are 12 Benefits of Green Tea you must read :

Can An Under Sink Water Filter Help To Provide For Your Household Water Needs?

By Lucy Cho


In recent year, innovations in water filters, such as a countertop water filter or under sink water filter, have made them more simple to install and even easier to maintain. Many types of filters are now available, including everything from simple carafes to whole house systems. Many of these systems make purifying your water as simple as turning on the tap. And what's more, additives such as shilajit powder, have become increasingly available, thereby assuring you get the most benefit from the water that you consume.

Ask even a small child and he will know that you need to drink water to stay healthy. In fact, children may actually be easier to convince them some adults! The human body is made up of over 2/3 water and most body systems require water in order to function properly. Because we know that water is vital to our bodies, it becomes increasingly important to know what is actually in our water. Once you know what exists in the water in your home, choose a filter from the many types that are currently available (under sink water filter, countertop water filter, simple carafe, whole house system, etc.) that will best meet your needs and budget. And finally, determine what features currently available are most important to meet your family's needs.

Most people probably think that the water that comes out of their tap is safe because it is regulated by the Environmental Protection Agency (EPA). Unfortunately, this is a common misconception. It is true that most water does not cause people to become unhealthy; however, most locations that readily admit federal water quality violations. Dangerous contaminants such as lead, chloroform, arsenic, nitrate, nitrite, radon, and E. coli bacteria are common in tap water. Take New York City for example. Recently, in a sample taken from the EPA for the consumer confidence report, or CCR, there was more than several times the legal limit of lead present in the water. And, it is important to note that this report only takes into account general locations, not your specific tap, so if you really want to know what is in your individual water supply you must have your specific tap tested.

Once you identify what you are trying to filter from your water, find a filter that will meet your needs. Consider not only what you need to filter, but also your household needs for water consumption. If your household is using several gallons a day for drinking water, for instance, a simple carafe in your household would require constant refilling to accommodate demand. This may not work for a large household. Also consider if you can spare the countertop space for a countertop water filter. If you can't, an under sink water filter might work out better. Identify your needs and looking for a filter that fits your needs and budget.

And finally, take a look at the different features that various filters offer. Be sure to consider location for your filter and what space will allow. Some filters offer the benefit of easy plumbing connections, so hiring a plumber is not necessary. Other filters offer electronic indicators that remind you when it is time to replace filtration cartridges. Some countertop and under sink water filters even offer a separate compartment for additives, such as shilajit powder. So, before you purchase, know what features you desire and which ones you can live without.

Whether you choose a countertop or under sink water filter or even a whole house system, there are many options and features, such as the ability to add shilajit powder, that can potentially increase the water consumption in your home.




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